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What is an Aura?

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An aura can be described as the electromagnetic field (HEF - Human Energy Field) that surrounds the body – like an egg-shaped ball of energy that encompasses the body. All living things have auras. An aura is usually three feet from your physical body. It consists of seven levels/layers/auric bodies, also known as the physical, astral, lower, higher, spiritual, intuitional, and absolute planes. These exist around the physical body at their own unique frequency and correspond to the seven chakras. The energy from the chakras produces the auras. The auric layers are interrelated, and each body affects the others. They also affect a person’s feelings, emotions, thought patterns, behaviour, and overall health.

 

If a person walks passed you, very close to you, they may unintentionally steal some of your energy. If someone suddenly reaches out and grabs your arm, they are interrupting the flow of energy around your body. Interaction with people at home, work, in your social spheres and in public places can leave a person feeling like their energy has been zapped or drained from them. Just like with chakras, a state of imbalance in one of the auric bodies leads to a state of imbalance in the others.

 

What is Smudging?

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Smudging is an ancient practice, ceremonial by its nature, in which you burn sacred plants or herbs, such as sage, to allow the smoke to clear away negativity and bless a person or space.

 

Benefits of Smudging

 

If you’re feeling stuck, negative, sluggish, or even downright depressed, it may be due to some stagnant energy in your energy field. Negative energy can have extremely detrimental effects on your mental and physical state and is even believed to manifest into things like a lack of happiness and success as well as pain and disease.

 

Smudging can help combat this negativity, clear the energy in your auric field, and help you start anew.