

The "Algo-rhythm" of Reality: Dancing to Your Own Beat
In a world increasingly shaped by digital connections, it's easy to feel caught in the current of social media. We scroll, we like, we share, and often, without realizing it, we start comparing our lives to the seemingly perfect highlight reels of others. If you've ever felt a pang of inadequacy or the pressure to keep up, know that you are not alone, and it's time to understand the subtle forces at play. The Illusion of the Loop: Decoding the Algorithm's Dance Have you ever

Evashini Perumal
Oct 173 min read
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The Yi and Ya of YOU
The wind chimes sang a discordant tune outside Sarah's window, a sound that usually soothed her, but today it only grated. "Another...

Evashini Perumal
Sep 294 min read
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Integrating Mindfulness, Awareness and Breathwork: 5 Essential Tips for Daily Practice
In our busy lives, the value of living in the moment can easily get lost in the shuffle of work, family, and personal obligations....

Evashini Perumal
Sep 163 min read
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