

The "Algo-rhythm" of Reality: Dancing to Your Own Beat
In a world increasingly shaped by digital connections, it's easy to feel caught in the current of social media. We scroll, we like, we share, and often, without realizing it, we start comparing our lives to the seemingly perfect highlight reels of others. If you've ever felt a pang of inadequacy or the pressure to keep up, know that you are not alone, and it's time to understand the subtle forces at play. The Illusion of the Loop: Decoding the Algorithm's Dance Have you ever

Evashini Perumal
Oct 173 min read
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Integrating Mindfulness, Awareness and Breathwork: 5 Essential Tips for Daily Practice
In our busy lives, the value of living in the moment can easily get lost in the shuffle of work, family, and personal obligations....

Evashini Perumal
Sep 163 min read
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You've Got This! Nurturing Your Soul Through Connectedness and Boundaries
In the whirlwind of modern life, it's easy to feel adrift, constantly battling the invisible currents of stress and anxiety. But what if...

Evashini Perumal
Sep 122 min read
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